Ceremonial Matcha Tea Benefits

Matcha comes from the same plant as green tea but it contains even more antioxidants and caffeine.

Ceremonial matcha tea benefits.

From the very beginning matcha has always gone hand in hand with an epic journey. Photo by bryanclydemint embedded from instagram. It is an adventure from one reality to another. That means you get 137x the number of antioxidants per cup.

With its potent nutritional properties matcha tea can boost your metabolism detoxify your body calm the mind enhance your mood and lower cholesterol. I use this particular matcha in my recipes which is a culinary matcha and not ceremonial grade matcha. Matcha is an odyssey of the mind and it all started with a monk and some tiny round seeds. The wealth of antioxidants accumulated in ceremonial grade matcha tea is simply amazing.

Here are 7 health benefits of matcha tea backed by science. The benefits of ceremonial grade matcha tea. Matcha like other. I ve got several more matcha recipes coming your way but if you re looking for a little recipe inspiration here you go.

On average one serving of matcha tea is the same as 10 cups of regular green tea. An expedition into greater awareness. The benefits of ceremonial grade matcha tea are so gleaming that it has endeared the tea to so many millions of hearts across the globe. As would be expected the health benefits are vast.

If you re using matcha in recipes rather than drinking straight up i recommend choosing a culinary grade matcha.